WE OFFER A VARIETY OF COACHING SERVICES TO SUIT THE NEEDS OF EVERY PLAYER AND THEIR SITUATION .
At 90 Minutes Fitness, we offer a variety of services in an effort to reach and help as many players as possible. In terms of coaching, we offer three main services:
1on1 & Small Group Soccer Coaching (Pittsburgh)
Specialized Clinics (Pittsburgh)
The Balanced Footballer Online Program (Worldwide)
In addition, we have also created affordable fitness programs which are available for immediate download here.
We only work with a small number of players at each time to ensure each person gets 100% focus and attention.
Here is more information about what we offer:
1on1 & small group training
- Currently offered in Pittsburgh, PA
- All ages and abilities welcome
- 1 hour session led by Aidan Curran
- Tailored towards player's needs
- Challenging mentally, physically, and tactically
- All sessions incorporate speed and agility work with a soccer specific focus
- Position specific included based on individual player
- Group training focused on a specific area of the game
- 2 hours in length
- Speed & Agility Clinic
- Defending Clinic
- Passing & Receiving Clinic
- Shooting Clinic
- More information coming soon...
- Aimed at amateur/semi-pro players 18+
- Online Consultation
- Strength Program
- Injury Prevention Program
- Nutritional Advice
- Learn to balance life/work/football
- All workouts accessed through free downloadable app