COACHING SERVICES
WE OFFER A VARIETY OF COACHING SERVICES TO SUIT THE NEEDS OF EVERY PLAYER AND THEIR SITUATION .
At 90 Minutes Fitness, we offer a variety of services in an effort to reach and help as many players as possible. In terms of coaching, we offer three main services:
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1on1 & Small Group Soccer Coaching (Pittsburgh)
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Specialized Clinics (Pittsburgh)
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The Balanced Footballer Online Program (Worldwide)
In addition, we have also created affordable fitness programs which are available for immediate download here.
We only work with a small number of players at each time to ensure each person gets 100% focus and attention.
Here is more information about what we offer:
1on1 & small group training
- Currently offered in Pittsburgh, PA
- All ages and abilities welcome
- 1 hour session led by Aidan Curran
- Tailored towards player's needs
- Challenging mentally, physically, and tactically
- All sessions incorporate speed and agility work with a soccer specific focus
- Position specific included based on individual player
Specialized clinics
- Group training focused on a specific area of the game
- 2 hours in length
- Speed & Agility Clinic
- Defending Clinic
- Passing & Receiving Clinic
- Shooting Clinic
- More information coming soon...
- Aimed at amateur/semi-pro players 18+
- Online Consultation
- Strength Program
- Injury Prevention Program
- Nutritional Advice
- Learn to balance life/work/football
- All workouts accessed through free downloadable app