COACHING SERVICES

WE OFFER A VARIETY OF COACHING SERVICES TO SUIT THE NEEDS OF EVERY PLAYER AND THEIR SITUATION .

At 90 Minutes Fitness, we offer a variety of services in an effort to reach and help as many players as possible. In terms of coaching, we offer three main services:

  • 1on1 & Small Group Soccer Coaching (Pittsburgh)

  • Specialized Clinics (Pittsburgh)

  • The Balanced Footballer Online Program (Worldwide)

In addition, we have also created affordable fitness programs which are available for immediate download here.

We only work with a small number of players at each time to ensure each person gets 100% focus and attention.

Here is more information about what we offer:

1on1 & small group training

- Currently offered in Pittsburgh, PA

- All ages and abilities welcome

- 1 hour session led by Aidan Curran

- Tailored towards player's needs

- Challenging mentally, physically, and tactically 

- All sessions incorporate speed and agility work with a soccer specific focus

- Position specific included based on individual player

Specialized clinics

- Group training focused on a specific area of the game

- 2 hours in length

- Speed & Agility Clinic

- Defending Clinic

- Passing & Receiving Clinic

- Shooting Clinic

- More information coming soon...

- Aimed at amateur/semi-pro players 18+

- Online Consultation

Strength Program

- Injury Prevention Program

- Nutritional Advice

- Learn to balance life/work/football

 

- All workouts accessed through free downloadable app

The Balanced Footballer online program